About Resolution CrossFit
Resolution Cross Fit is where you're going to make the best transformation of your life. Whether you're looking to lose weight, get in shape, recover from an injury, or just feel better than you ever have before, the coaches at Resolution Cross Fit are here to help you do it.
Our world-class coaches use their Kinesiology degrees, Cross Fit certifications, and college and professional sports experience to help you crush your goals. They won't just teach you proper form and functional movements, they're always happy to explain the why behind everything we do.
Our tight-knit community of Cross Fitters is as varied as our workouts from kids to grandparents, first-timers to elite athletes. They say it takes a village to raise a child. Well, we think it takes a village to reach the best health of your life. These folks won't just become your workout buddies. Chances are, you'll meet some lifelong friends, too.